The Polyvagal system, which includes our Autonomic Nervous System (ANS), is a complex network of nerves that regulates our physiological responses to stress and trauma. It plays a crucial role in our ability to feel safe and connected to others. Understanding how the Polyvagal system works can help us better manage our emotions and improve our overall well-being.

The Safe and Sound Protocol is a non-invasive therapy that helps to regulate the nervous system and improve social engagement. It uses specially filtered music to stimulate the vagus nerve, which helps retrain the stress response. The therapy has been shown to be effective in treating range of conditions, including anxiety, trauma, and sensory processing issues. Contact me to learn more about how the Safe and Protocol can benefit you or your loved ones.

The SSP is a 5-hour auditory intervention developed and patented by Dr. Stephen Porges, author of the Polyvagal Theory. Designed to reduce sound sensitivity, and improve auditory processing and behavioral state regulation. Activates the client’s social engagement system, helping to accelerate and enhance therapeutic outcomes. Supports physiological state regulation, allowing for greater resilience.