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ESSENTIAL READING
On this page you will find recommendations for reading and books useful for clients, family, and clinicians. I have found these useful in my practice and personally.
The Whole Brain Child; (Siegel and Bryson)
The Body Keeps The Score; (Van der Kolk)
Internal Family Systems Skills Training Workbook; (Anderson Schwartz, Sweezy)
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Mating in Captivity; (Perel)
Man's Search for Meaning; (Frankl)
The Expectant Father; (Brott and Rudick)
I Don't Wanna Talk About It; (Real)
This book is written on men's mental health and overt/covert depression experienced throughout the lifespan and the origin of these internal experiences.
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DBT Skills Workbook; (McKay, Wood, Brantley)
Polyvagal Exercises for Safey and Connection (Dana)
These are practices for clinicians and clients to enact in the therapy environment and which can be utilized outside of the therapy setting also.
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